Books



This Food Thing, This Wellbeing Thing & This Sweet Thing
Three collections of delicious healthy recipes. They don’t have a lot of ingredients and are therefore a great tool to use when in a hurry…Enjoy!
I have wanted to write and produce a cook book for ages… I come from a strong Italian family so food is important to me – especially good, healthy food.
For nearly 20 years, I have been very lucky to have been working in health and wellbeing as a complementary therapist and nutritionist. In the future I’d like to include more writing on health and lifestyle, so for me a cookbook was the most natural way to start. It has certainly created a lot of conversation, and it has been a real pleasure creating the recipes and talking to people about them.
Available from Amazon here This Food Thing and here This Wellbeing Thing.
Featured on the BBC Radio Oxford Kat Orman show.
On 18 May 2019 we had a book launch at Ribizli Cafe in Wallingford organized by flying monkey and was held at the Rbizli Vegan Cafe.